Safer Gambling

Good Habits

• Budget for gambling the way you budget for a night out.
• Decide on a finishing time before you start.
• Take a break after a big win or a run of losses.
• Never use money meant for rent, bills or food.

Red Flags

• Thinking about gambling most of the day.
• Raising stakes to get the same excitement.
• Lying about how much time or money you spend.
• Missing work, study or family time because of play.

Support in Australia

Gambling Help Online is free and confidential, open day and night by phone and web chat. BetStop, the National Self-Exclusion Register, lets you block yourself from every licensed Australian online and phone wagering provider at once. You can open both from the footer.

Gambling is for adults 18+ only.